Posts tagged lifestyle advice
3 Tips To Avoid Overeating & Temptation

3 tips to avoid overeating and temptation during the holiday. Watch WBFF Pro Eve Dawes explain how on Fitness by Eve.

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How to Beat Sugar Cravings!

Cravings are actually easier to overcome than we think! After all we aren't born wanting processed foods, it's something our bodies learn to want, and can just as easily unlearn using the tips I'm sharing with you n this artcile.

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Not So Healthy 'Health' Foods

We are fed with these ideas of all of these so called 'health' foods, but are they actually doing us more harm than good?

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5 Benefits of Yoga

5 of the many benefits of Yoga. Read on and learn how yoga can positively impact your life and overall wellness.

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3 Things Killing Your Self-Esteem and How to Use Your Body to Beat Them

3 Things Killing Your Self-Esteem and How to Use Your Body to Beat Them by Sonia Satra.

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