Posts tagged fitness blog
How to Minimize and Prevent Cellulite

Nobody likes cellulite! It's never too early or too late to start working on an anti-cellulite treatment. Eve Dawes WBFF Pro shares tips on how to minimize and prevent getting cellulite. Watch now on Fitness by Eve!

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Ripped Cream Protein Coffee Creamer Review

Ripped Cream Protein Coffee Creamer. What is it? Why use it? Is it any good? Find all of the answers and information on this clean coffee creamer here.

 

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Natural Metabolism Boosters

You're putting in the work at the gym and with your nutrition but if you're like the rest of the population; want results sooner than later.

Here are 4 natural, easy and affordable metabolism boosting ingredients that you can add to your meals to boost your energy and assist you in achieving your ideal body shape without resorting to supplements and energy drinks.

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All About Abs. 3 Ab Exercises For A Fast Effective Workout

3 ab exercises to strengthen and tone your abs from all angles. Quick and effective moves to add into your workout routine. Now to get your nutrition under control to make those abs visible ;)

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Top 5 Healthy and Delicious Ice Cream Based Recipes

Top 5 Healthy & Delicious Ice Cream Recipes. If you're craving something delicious, nutritious and different this summer, Fitness by Eve has rounded up these top 5 recipes for you to feast guilt-free on.

 

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Don't Let Age Define You, Stay Fit & Healthy For Life!

Don't let age define you! You can stay fit and healthy at any age. While age is a contributing factor and can make it harder, it doesn't make it impossible.  

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How to Beat Sugar Cravings!

Cravings are actually easier to overcome than we think! After all we aren't born wanting processed foods, it's something our bodies learn to want, and can just as easily unlearn using the tips I'm sharing with you n this artcile.

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Avocado & Poached Eggs on Toast Recipe

Avocado toast is all the rage and we get why! It makes Brunch (or any meal) delicious and nutritious. We are seriously digging avocado's! 

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5 Benefits of Yoga

5 of the many benefits of Yoga. Read on and learn how yoga can positively impact your life and overall wellness.

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3 Things Killing Your Self-Esteem and How to Use Your Body to Beat Them

3 Things Killing Your Self-Esteem and How to Use Your Body to Beat Them by Sonia Satra.

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Healthy Protein Cinnamon Roll Recipe

Healthy Protein French Toast Recipe. The ultimate balanced, comfort breakfast, or anytime, sweet tooth fix!

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Alkalizing Spiced Vanilla & Fig Protein Shake Recipe

This Alkalizing Spiced Vanilla & Fig Protein Shake Recipe is a filling and nutritious seasonal favorite in our household.

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