Healthy Apple Pie Protein Shake Recipe
A Healthy and Nutritious Seasonal Favorite.
Who doesn’t love the smell and taste of Apple pie spiced with cinnamon? It’s always been a Fall favorite of mine, but give me this low carb, fat-free alternative any day. It takes less than a minute to make and is packed with 30g protein, under 150 calories, and 0g fat; perfect for a post-workout guilt-free treat.
To make as a shake and not ice cream use less ice and more water.
Apple Pie Protein Shake Ingredients:
1 scoop vanilla or cinnamon roll protein powder (I used ON Platinum Hydro Whey)
⅓ cored apple (with or without skin)
½ tsp cinnamon
Blend everything together until it forms a smooth ice cream consistency. I used the Ninja Pro.
Serve & enjoy.
What's your favorite Fall, healthy recipe? Share them with us in the Fitness by Eve comments below.